HBA best yoga blog winner 2016
Hi there and welcome to Enlivening Elle! I’m Elle, a yoga teacher, biology graduate and blogger based in York. To find out more about Enlivening Elle, click here, or read on to hear more about me.
Training, qualifications & experience
I qualified as a vinyasa yoga teacher in 2017. I trained with Green Lotus yoga, and you can hear more about my experience here. I was taught a style of vinyasa called progressive vinyasa that takes inspiration from the Ashtanga lineage, as well as influences from Iyengar. As a biology grad, I place great importance in anatomy, so I LOVED this aspect of my course and try the weave this into my classes. I want to make sure that you are moving in the most safe, intelligent and efficient way when you’re in my classes. My movement philosophy is that it is important to find a balance of mobility, strength, and cardiovascular fitness. The means by which you achieve that isn’t important, so long as you’re moving in a way that feels good for you, and you enjoy. I teach regular studio classes, work with 1-2-1 clients and teach for events, such as those by Flourish Events Co.